Ida Pingala News

 September Events:  

Qi Reflexology

Saturday September 27, Alicia Valentyn

$20.00 For 2 hour workshop

October Events:  

BUTI-Yoga:

Free Demo class October 4, 10:30am-12:00.  Demo class, snacks and Prizes.  Stop in and try something new.

Register to save your space.

Chant:  

 Welcome to Chant free workshop,  October 18,  10:30am-11:30.

Gong Meditation:

October 25,   4-5:30pm    $15.00 per person.  Space limited.

Meditation, Mindfulness & Mantra Retreat

 October 2st through the morning of  October 5th.

Three intense days of meditation, mindfulness and mantra beginning with your arrival on

  • the evening of October 2nd through the morning of Oct. 5th.
  • Early morning to evening practicing eka-tattva-abhyāsa or the study of a single element that pervades our existence,
  •  Mindfulness and Prānāyāma exercises and
  •  Mantra — a tool for meditation and prānāyāma (breath exercises).
  •  Delicious Vegetarian food– 3 simple meals a day.
  •  Rustic camping accommodations courtesy of Kristi Anderson.
  •  Only $250. Discount if we reach 12 participants! 10 CEU’s for yoga available.Enjoy the retreat! Support the development of the Healing Arts in Nicaragua!

 


Kristi Anderson, Dreamer/Creator of Ida Pingala Yoga,  is Presenting at the Sedona Yoga Festival 2015

Check out the Sedona Yoga Festival 2015.  The most Om~azing group of men and women presenting their passions and their hearts.  Don’t miss this Festival February 5-8, 2015.

http://sedonayogafestival.com

 

Remember the entrance door to the sanctuary is inside you.  ~Rumi

 Try our trial membership.   $30.00 for two weeks of unlimited Yoga.

 

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