Ida Pingala News

 August Gong Events:

Sunday August 3,  Katy King, Aquarian Gong Master at  4:00-5:30 pm

October:  Meditation, Mindfulness & Mantra Tretreat

Arrival October 1st through the morning of  October 5th.

Three intense days of meditation, mindfulness and mantra beginning with your arrival on

  • the evening of October 1st through the morning of Oct. 5th.
  • Early morning to evening practicing eka-tattva-abhyāsa or the study of a single element that pervades our existence,
  •  Mindfulness and Prānāyāma exercises and
  •  Mantra — a tool for meditation and prānāyāma (breath exercises).
  •  Vegetarian food– 3 simple meals a day.
  •  Rustic camping accommodations courtesy of Kristi Anderson.
  •  Only $290. Discount if we reach 12 participants! 10 CEU’s for yoga available.Enjoy the retreat! Support the development of the Healing Arts in Nicaragua!

 

Prenatal   &    Kids Yoga

 Prenatal Yoga with Sarah Bogle     Tuesday’s 6:45 PM

 

 

littlepaisanslogoKids Yoga:  with Jaime Tischler: 

Thursday Thunderbolts 10:00 am-10:45

July 10, July 17, July 24, July 32, August 7

Remember the entrance door to the sanctuary is inside you.  ~Rumi

 Try our trial membership.   $30.00 for two weeks of unlimited Yoga.

 

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